(via justtobeperfect)
(via justtobeperfect)
(Source: russhnoise, via justtobeperfect)
(Source: b-a-b-y-l-0-n, via justtobeperfect)
Zucchini Pizza Bites
Ingredients:
- 4 slices large zucchini 1/4” thick (or 1 medium zucchini cut on diagnal)
- Spray olive oil (I used my Misto)
- 2 tbsp pizza sauce
- 1/4 cup part skim mozzarella
- salt and pepper
Method:
1) Cut zucchini about 1/4 inch thick. Spray both side lightly with oil and season with salt and pepper.
2) Broil or grill for about 2 minute on each side. Top with sauce and cheese and broil for an additional minute or two. (Careful not to burn cheese)
This makes 1 serving with a total of 125 calories.
These are so cute!
(via k-ammm)
Smoothie Recipe: Peanut-Butter Smoothie
Peanut butter is one of those “bad” foods that are actually good for you. Sure, it’s high in calories, but that’s because it’s packed with healthy monounsaturated fats. According to research from Brigham and Women’s Hospital, people who eat a diet high in foods like olive oil, avocados, and peanut butter are more likely to lose weight and keep it off than people following a more regimented, lower-fat diet. So go ahead and indulge in this creamy, no-fuss treat!
Serves: 2
Prep Time: 5 minutes
Cook Time: n/a
Nutrition Score per serving:
363 calories, 41g carbs(41%), 17g fat(42%), 4.8g fiber, 16g protein(17%), 3.4g saturated fat
Ingredients
- 2 medium-size ripe bananas, frozen and peeled
- 1 1/2 cup nonfat milk
- 4 T natural, unsalted, smooth peanut butter
- 1/2 t pure vanilla extract
- Chocolate syrup (optional)
Directions
Break the frozen bananas into several pieces and place in blender.
Add milk, peanut butter, and vanilla. Blend until smooth. Garnish with a swirl of chocolate syrup if desired.
So many girls on here have completely unrealistic dreams about weightloss. That being skinny will mean no skin folds, no bulging thighs when you sit down, or that they can’t be beautiful without a thigh gap… And many blogs here on Tumblr have done a lot to make these little obsessions into full-blown eating disorders.
Put a stop to the ridiculousness. Join the Fitblrs here that promote clean eating, fitness, and a healthy mind, not restricting, perfection, and obsession.
If you are pro-health and are willing to support those in recovery, reblog this to spread the message. Some people really need help. So let’s help them.
Obviously the writing doesn’t apply to me but this picture is worth seing…
(via as-thin-as-fuck)
This is what scares me. Why I am losing weight. That fat on your hips… not terrible. The fat within in your stomach? Around your organs? That can KILL you, and now that I’ve decided to live I don’t want something as trivial as FOOD being the thing that kills me.
this made me feel sick. i probably look like that. i will change it, i’m not going to die because i’m fat.
always reblog
I will forever reblog this.
Do it not for the gap between your thighs or the hip or collar bones..but do it for your organs.
ewww
(Source: dawnreneetm, via watchmegetskinny-deactivated201)
(Source: tinnister)
(Source: what-makes-life-magical, via jumpingonair)
(via justtobeperfect)
HOT SUMMER GIVEAWAY - WORTH ALMOST $565!
As I mentioned before, my magazine had a huge beauty sale so now you have the chance to win all of these items of which I spent a total of $44. All proceeds from the beauty sale went to Sloan-Kettering’s Pediatric Cancer Care so my $44 was well spent.
Why do I do this? Because I really do get a huge kick out of doing nice things for people. Those closest to me will tell you that. And, really, because people should know what it feels like to work at a magazine where awesome things like beauty sales are a regular occurrence.
How do you win? 1. Follow me. 2. Reblog this post. 3. Feel free to unfollow me after the giveaway winner is announced as I don’t do this for the followers. FYI, reblogging this post multiple times will NOT increase your chances of winning.
How will the winner be chosen? Random.org.
When will the winner be announced? Tuesday, June 7 at 9 PM. But please note that you only have until 8 PM on June 7 to reblog before I close the contest so I can pick the winner.
What hidden costs are there? NONE. I will even mail this entire beauty bundle to the lucky winner at no cost to them.
The following items are all included in this bigger-than-Kim-Kardashian’s-diamond Hot Summer Giveaway. Please note that I list shade names where applicable and tried to give links to the exact item. No items can be substituted, changed or omitted. What you see is truly what the winner will get. The winner will receive EVERYTHING listed below:
Zeno Heat Treat Blemish Prevention Kit Retail value: $39.99
Lavanila Health Sunscreen SPF 40 Retail value: $28
Nu Skin Clear Action Acne Treatment System Retail value: $101.65
GoClear 3-Step Acne and Blemish Regimen Retail value: $40
Zeno Heat Treat Blemish Prevention Kit Retail value: $39.99
FCUK Summer for her, 3.4 oz Retail value: $26.19
Elizabeth Arden Eight Hour Cream Lip Protectant Stick SPF 15 Retail value: $17
Burt’s Bees Radiance Day Lotion SPF 15 Retail value: $18
Philosophy Hope in a Tinted Moisturizer in Medium Retail value: $38
Philosophy Field of Flowers Shower Gel Retail value: $16
Topshop Blush loose powder in Walnut Retail value: $9.84
Too Faced Absolutely Flawless Concealer in Vanilla Light Retail value: $20
Jemma Kidd Make Up School Firming I-Silk Long-Lasting Colour in Antique Retail value: $26
Jemma Kidd Pro Finish Moisture Tint SPF 20 in 03 Mid Dark Retail value: $26
Jemma Kidd Make Up School Hi-Shine Hydrating Glossstick SPF 15 in Sugar Cane Retail value: $25
Borba Wrinkle Smoothing Serum Retail value: $20.99
Yes to Tomatoes Clear Skin Acne Roller Ball Spot Stick Retail value: $9.99Rimmel London Moisture Renew Cream Lipgloss in SOS Red Retail value: $5.99
Sally Hershberger Hyper Hydration Retail value: $12.49
Bioré Deep Cleansing Pore Strips Retail value: $9.15
Bioré Pore Unclogging Scrub Retail value: $8.95
John Frieda Collection Frizz-Ease Gel Retail value: $5.99
John Frieda Collection Always Stylish Gel Crème Retail value: $5.49
Butter London 3 Free in No More Waity Kaity – LIMITED EDITION - No longer available on Butter London’s site or anywhere else online Retail: $14TOTAL ESTIMATED RETAIL VALUE: $564.70.
Please don’t worry if you do not win. This is now my second beauty giveaway this year, and I will likely be doing this in another three to four months.
GOOD LUCK!
(via littlemissyan)